Tampilkan postingan dengan label Bodybuilding Diet. Tampilkan semua postingan
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Rabu, 12 September 2012

Good sources of Carbohydrates and Proteins

Posted by birak on 14.52 with No comments so far

Good sources of carbohydrates and proteins

Proteins

-Chicken breasts
-Egg whites
-Steak
-Whey protein
Proteins rich

 carbohydrates

-Brown rice
-Oats
-Brown bread
-Fruits
-Green vegetables
Carbohydrates
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